4 WEEK MINDFUL NINJAS TUESDAYS 5:00-6:00 STARTS OCTOBER 20

$80.00

πŸ₯·βœ¨ MINDFUL NINJAS β€” Move. Focus. Regulate. Grow. ✨πŸ₯·

What if your child could climb, jump, balance and conquer Ninja-style obstacles while also learning skills to help them handle BIG emotions, slow down impulsive reactions and feel more in control?

Welcome to Mindful Ninjas! πŸ’ͺ🧠

This playful 4-week program combines movement and social-emotional learning in a way that feels like FUN β€” not a lesson.

Each week, our Ninjas will take on exciting movement challenges while practicing:

πŸ₯· Impulse control β€” learning how to pause before reacting

πŸ’› Emotional regulation β€” recognizing big feelings and what to do with them

🧠 Mind-body awareness β€” noticing what their body is telling them

πŸ’ͺ Confidence & perseverance β€” trying hard things and bouncing back

🧰 Practical coping strategies they can use at home, at school and beyond

And along the way, each child will build their very own Ninja Belt of Tools β€” a collection of strategies they can reach for when they need to calm, reset, focus or feel brave.

✨ 4-Week Mindful Ninja Program

πŸ₯· Ages 7–9

⏰ 5:00–6:00 PM

πŸ’° $80 for all 4 weeks

Perfect for kids who love to move, have lots of energy, sometimes act before they think, experience big emotions β€” or simply want to become a stronger, more confident Ninja inside and out.

Big movement. Big feelings. Real-life tools. One awesome little Ninja. πŸ₯·πŸ’›

✨ Spaces are limited β€” register today!

πŸ₯·βœ¨ MINDFUL NINJAS β€” Move. Focus. Regulate. Grow. ✨πŸ₯·

What if your child could climb, jump, balance and conquer Ninja-style obstacles while also learning skills to help them handle BIG emotions, slow down impulsive reactions and feel more in control?

Welcome to Mindful Ninjas! πŸ’ͺ🧠

This playful 4-week program combines movement and social-emotional learning in a way that feels like FUN β€” not a lesson.

Each week, our Ninjas will take on exciting movement challenges while practicing:

πŸ₯· Impulse control β€” learning how to pause before reacting

πŸ’› Emotional regulation β€” recognizing big feelings and what to do with them

🧠 Mind-body awareness β€” noticing what their body is telling them

πŸ’ͺ Confidence & perseverance β€” trying hard things and bouncing back

🧰 Practical coping strategies they can use at home, at school and beyond

And along the way, each child will build their very own Ninja Belt of Tools β€” a collection of strategies they can reach for when they need to calm, reset, focus or feel brave.

✨ 4-Week Mindful Ninja Program

πŸ₯· Ages 7–9

⏰ 5:00–6:00 PM

πŸ’° $80 for all 4 weeks

Perfect for kids who love to move, have lots of energy, sometimes act before they think, experience big emotions β€” or simply want to become a stronger, more confident Ninja inside and out.

Big movement. Big feelings. Real-life tools. One awesome little Ninja. πŸ₯·πŸ’›

✨ Spaces are limited β€” register today!