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4 WEEK MINDFUL NINJAS TUESDAYS 5:00-6:00 STARTS OCTOBER 20
π₯·β¨ MINDFUL NINJAS β Move. Focus. Regulate. Grow. β¨π₯·
What if your child could climb, jump, balance and conquer Ninja-style obstacles while also learning skills to help them handle BIG emotions, slow down impulsive reactions and feel more in control?
Welcome to Mindful Ninjas! πͺπ§
This playful 4-week program combines movement and social-emotional learning in a way that feels like FUN β not a lesson.
Each week, our Ninjas will take on exciting movement challenges while practicing:
π₯· Impulse control β learning how to pause before reacting
π Emotional regulation β recognizing big feelings and what to do with them
π§ Mind-body awareness β noticing what their body is telling them
πͺ Confidence & perseverance β trying hard things and bouncing back
π§° Practical coping strategies they can use at home, at school and beyond
And along the way, each child will build their very own Ninja Belt of Tools β a collection of strategies they can reach for when they need to calm, reset, focus or feel brave.
β¨ 4-Week Mindful Ninja Program
π₯· Ages 7β9
β° 5:00β6:00 PM
π° $80 for all 4 weeks
Perfect for kids who love to move, have lots of energy, sometimes act before they think, experience big emotions β or simply want to become a stronger, more confident Ninja inside and out.
Big movement. Big feelings. Real-life tools. One awesome little Ninja. π₯·π
β¨ Spaces are limited β register today!
π₯·β¨ MINDFUL NINJAS β Move. Focus. Regulate. Grow. β¨π₯·
What if your child could climb, jump, balance and conquer Ninja-style obstacles while also learning skills to help them handle BIG emotions, slow down impulsive reactions and feel more in control?
Welcome to Mindful Ninjas! πͺπ§
This playful 4-week program combines movement and social-emotional learning in a way that feels like FUN β not a lesson.
Each week, our Ninjas will take on exciting movement challenges while practicing:
π₯· Impulse control β learning how to pause before reacting
π Emotional regulation β recognizing big feelings and what to do with them
π§ Mind-body awareness β noticing what their body is telling them
πͺ Confidence & perseverance β trying hard things and bouncing back
π§° Practical coping strategies they can use at home, at school and beyond
And along the way, each child will build their very own Ninja Belt of Tools β a collection of strategies they can reach for when they need to calm, reset, focus or feel brave.
β¨ 4-Week Mindful Ninja Program
π₯· Ages 7β9
β° 5:00β6:00 PM
π° $80 for all 4 weeks
Perfect for kids who love to move, have lots of energy, sometimes act before they think, experience big emotions β or simply want to become a stronger, more confident Ninja inside and out.
Big movement. Big feelings. Real-life tools. One awesome little Ninja. π₯·π
β¨ Spaces are limited β register today!